Participating in professional and amateur sports can be exhilarating, but they also come with the risk of injury. At our sports injury urgent care clinic, we understand how important it is to get back on your feet quickly and safely after a sports-related injury.
Our dedicated team of medical professionals is ready to support you with comprehensive medical services for a broad range of sports injuries, including muscle strain urgent care treatments.
Common Sports Injuries and Treatments
Sports injuries can happen to anyone and are often unexpected. The most common sports-related injuries include:
- Ankle sprains and strains.
- Contusions and bruises.
- Cuts, scratches, and abrasions.
- Mild concussions.
At Alamo City Urgent Care, we provide fast and effective treatment for minor sports injuries. Our sports injury treatment methods typically include:
- A comprehensive evaluation to assess severity.
- X-rays.
- Compression wraps, braces, or stabilization support.
- Pain management.
- Recovery guidance and activity modifications.
Preventing Sports Injuries
While not all injuries can be avoided, you can reduce your risk with these sports injury treatment and prevention tips:
- Warm up and stretch for at least 10-15 minutes before activities.
- Stay hydrated.
- Get 7-9 hours of quality sleep each night.
- Wear proper protective equipment that fits well and is in good condition (e.g., check for cracks, broken parts, or weak straps before each use).
Urgent Care for Sprains and Stress Fractures
Running, throwing, jumping, and quickly changing directions are a big part of playing sports. Sometimes, it can be difficult to distinguish between a sprain, strain, or stress fracture.
That’s why it’s so important to seek professional sports injury treatment at an urgent care clinic near you.
Our walk-in sports injury clinic can quickly diagnose your injury and provide the equipment (e.g., splint, brace, or crutches) needed to make a full recovery. We also offer affordable X-rays for sprains and fractures, allowing for prompt diagnosis and treatment right on-site. During your visit, our clinicians will closely examine your injury to check for points of tenderness and your range of motion.
If you or your loved one has sustained a sports-related injury, visit Alamo City Urgent Care for fast relief.
Urgent Care for Sprained Ankles
Approximately 20-40% of all sports-related injuries involve ankle sprains—the most common lower limb injury in athletes.
Our medical team has extensive experience treating acute and sports-related injuries for patients of any age, including children.
Children are particularly vulnerable to minor strains and sprains because they are still growing. Their growth plates are weaker than ligaments or tendons. Because of this, they also heal much more quickly than adults, making proper diagnosis and treatment crucial for proper healing.
If you or a loved one has an ankle injury that hasn’t improved in 3-5 days, visit urgent care for sports injuries, like muscle strains and sprains, as soon as possible.
Can Urgent Care Treat a Muscle Strain?
Yes. All Alamo City Urgent Care centers can help you diagnose and treat a muscle strain. You should visit a sports urgent care near you any time you experience a strain or pulled muscle.
Note: If you experience numbness, cannot walk without severe pain, or cannot move the injured joint, go to your nearest emergency room or call 9-1-1.
Prompt medical attention ensures proper healing and recovery and prevents further injuries or complications.
What Does a Strained Muscle Feel Like?
Key symptoms of a muscle strain include:
- Pain that worsens when you move or contract the muscle.
- Swelling and bruising.
- Loss of strength.
- Loss of range of motion.
How to Treat a Strained Muscle at Home
If you are unable to visit a sports injury urgent care treatment center immediately and need first aid for a sprain, strain, or joint injury, try the “RICE” method until you can get proper medical care:
- Rest—Keep the injured area supported and avoid using it for 48-72 hours.
- Ice—Apply ice to the injured area for 20 minutes every two hours for the first 48-72 hours.
- Compression—Apply a firm elastic bandage above, below, and over the injured area.
- Elevation—Raise the injured area above the level of the heart at all times.
We highly encourage you to visit your nearest urgent care clinic immediately for proper diagnosis and treatment.
Visit Alamo City for High-Quality Sports Injury Urgent Care in San Antonio
Our clinics have advanced on-site X-ray imaging technologies to help quickly diagnose and properly treat minor bone fractures, ankle sprains, anterior cruciate ligament (ALC) knee injuries, hamstring strains, and more.
Alamo City Urgent Care provides professional transportation if you or your child sustains a strain, sprain, or stress fracture beyond what we can offer to make you well. We will transport you to a facility equipped to handle your injury’s unique needs, ensuring a continuum of care for you and your loved ones.
Our sports injury urgent care clinic welcomes walk-ins from 8:00 a.m. to 8:00 p.m. Monday through Friday and from 8:00 a.m. to 5:00 p.m. on Saturdays.
Choose an urgent care location near you and start feeling better today.
